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  • "You changed my life! The best money I’ve ever spent thank you"
  • "It’s a year later and I am a different person"
  • "For the first time, I was properly listened to"
  • "Well I feel like a new woman"
  • "My skin is bright, my mood is calm and balanced and I generally feel on top of the world"
  • "Thank you Lorraine for changing my life"
  • "Lorraine herself is very inspiring and uses encouragement to support you to make changes"
  • "I cant thank Lorraine enough for the results of working with her"

Welcome to honeybee healthy

Here it is! The big ,wild and life changing adventure of Perimenopause! And it may well have caught you a little off guard?

I’m here to help look after yourself as you approach Menopause and learn how to restore your hormonal mayhem back to a gorgeous and blissful balance.

Using powerful, EARTH friendly, natural, non -toxic healing techniques; I will be combining cutting edge information alongside ancient healing techniques that our Great Grandmothers would have used, to guide you through “the change”. All of it equally powerful and equally valid.

You can relax and catch your breath because you’re in good hands. I’ve done endless hours of research and pulled it all together so that you don’t have to.

You can see me for private one to one completely personalised treatments or by joining with a community of others for my Wild Body Wise Soul four week program.

Look deep into nature, and then you will understand everything better.

Albert Einstein

About me

I’m a Naturopathic Nutrition Therapist, Homeopath and qualified higher education Teacher.

I facilitate popular healing retreats and workshops in the North of England where I am based.

I also run a busy online practice or you can book in to see me at my clinic in Hebden Bridge . Contact me here for details

Read More

Simple Living

Work with me for a 6 month period to radically transform your life

Powerful and Calm

Work with me over a three month period to make a huge difference in your health and well being.

Wild and Alive

I will advise you on functional testing, you will receive a set of recipes tailored to your needs.


Latest from Instagram

Pretty much my ideal rainy day... Learning basic f Pretty much my ideal rainy day... Learning basic fair Isle knitting with Rachael Elwell.

I now know how to knit continental style!! And have a hat almost complete for little Lily Isabel
❤️
This morning was one of those beautiful misty cold This morning was one of those beautiful misty cold autumnal starts.

I'm rewriting some of the guides and notes that I include in my cleanses. Thinking about the changes we 
need in the foods we need to boost our immune systems and keep us feeling fully wild and alive 
at this time of year.

Each day I make and deliver 100% plant based, super charged juices, smoothies ,soups, stews and salads to the doorsteps of Hebden Bridge, Todmorden and surrounding areas. Bags filled to the brim with deep nutrition and healing foods.

Alongside the bags are a daily naturopathic healing technique and guidance to support the body through the process . All of these are optional but these simple and gentle extras enhance the process and minimise detox symptoms.

This is one of the meals that will be included. It's a firm favourite and ticks all of the boxes in terms of comforting and warming, filling and filled with cell nourishing goodness. 
Always served with lots of greens and sprouted goodness. Grains are swapped out for quinoa, a protein rich seed, and there are tons of fresh herbs in this bowl of organic ,anti inflammatory, alkalising 
deliciousness.

Are you feeling tempted? Recognising the need to give your body the treat of deep nourishment? Give yourself 5 days off from having to think about what and how to eat? Five days of being nurtured and fully nourished?

My next cleanse begins on Monday 14th November.
#nutritiontherapistyorkshire 
#5daycleanse 
#plantmedicine 
#nourishandnurture 
#todmorden
I was feeling a bit restless, a bit stuck so didn' I was feeling a bit restless, a bit stuck so didn't hesitate to say yes when my friends suggested cycling the Great Glen Way.

74 miles from Inverness to Fort William. For some reason we thought it was mainly flat. For some reason we thought it was going to be  easy. For some reason we thought it would be fine to cycle for 3 full days without having been on a bike for years!

We sweated, we groaned we moaned, we laughed and we did a lot of swearing at the endless  hills we had to ride up.

We battled against the wind, got lashed by rain, our feet were wet and cold, we were still in the woods in the dark and we thought it was never going to end.

Our legs ached, we were covered in bruises, knackered and wondering what the hell we were doing! 

But we did it, and it was incredible. To be out there in the Highlands, with those incredible views, the wild wide sky, feeling the range of elements was exhilarating.
And the most wonderful part of it was that I did it  with two of my dearest friends.

We brought our kids up together, we've always been there for each other through the ups and downs, the laughter and tears. And now that the kids have flown the nest  it's our time to have adventures again.

I can't believe we did it. It really was tough but boy oh boy did we feel fully alive out there. 

Highly recommend getting out of your comfy warm house and heading for the hills. It's a life changer. 

We're already planning the next adventure. 😉

#greatglenway
#cyclingthegreatglenway
#over 50 adventures
#naturalperimenopause
#friendsforever
#lochness
I've been away. Away far away up to the Highlands I've been away. Away far away up to the Highlands on a bike, cycling the Great Glen Way, with only the basics.

It was the first time in forever that I totally switched off from work, from the day to day grind and routine. 

A friend in Glenuig had this closed sign at her front door. It gave me a big jolt, made me have a rethink.

I gave me permission to stay "closed" when I got home, and all because of a little tongue in cheek sign. 

Slowly coming back, feeling the desire to create and connect.

What a deep and beautiful rest I've had.

Thought I'd share because maybe you need some time off too 😘

#simpleliving
#midlifeselfcare
#naturalperimenopause
#slowingdownlife
#Scottishhighlands
#greatglenway
Ahhhh beautiful @marthatilston what a magical, ref Ahhhh beautiful @marthatilston what a magical, refreshing and inspiring night. 

Came out of @the_trades_club feeling so very hopeful and uplifted about humanity and totally ready for something  good to happen.

#musicismedicine
#spiritualconnection
#imagineadifferentworld
#something good is going to happen
#hopeforabetterfuture
My Mum has dementia. She doesn't remember who we a My Mum has dementia. She doesn't remember who we are.

My walk in the Autumn sunlight was beautiful today. As I became captivated by the light in the leaves, the day to day noise and nonsense in my head switched off.

I noticed the shadows on the ground... I noticed my shadow for the first time in I don't know how long. 

And a forgotten memory of little me walking to the local shops to get some messages with Mum popped up. 

Both of us playing with our shadows making them stretch and then tiny, mine hiding behind hers. Me trying to jump on her head!

Mum laughing and quoting The Shadow by Robert Louis Stevenson.

I remember every line of that poem.

I hope I always do. 

#thanksforthememory
#dementiasupport
#missingmymum
#gratitude
#mothernaturesgifts
#robertlouisstevenson
#theshadow
#maketimeforwhatmatters
I answered an unexpected knock at my front door th I answered an unexpected knock at my front door this afternoon and there they were, Environmental Health. Here to  inspect my kitchen.

Sh*t I thought, my sinks full of washing up. And kitchen wasn't set up and stripped out like it is when I run my cleanses.

Because I run my cleanses from home it all has to be checked.
My training, certificates, record keeping and my kitchen generally. 

They were lovely, really helpful and not at all like the nightmare scenario I'd imagined them being 😂

Happy with my systems and paperwork I am super pleased to report that I've  passed with flying colours.

#kitchenhygiene
#5starkitchenhygienerating
#homekitchendelivery
#runningafoodbusinessfromhome
#calderdalecouncil
#Todmorden
#hebdenbridge
I've been doing fast walks round the surrounding l I've been doing fast walks round the surrounding land of a stately home near me for the last few months. My body doesn't want to run right now, it feels too hard, too harsh, too much.

My relentless teacher Perimenopause has taught me to listen well to my body and I've finally learned that I don't argue.

Today I was a bit later out, and I was slowly overtaken by an elderly couple. They must have been in their 80's running very, very slowly, just slightly faster than my walking.

Pretty humbling really, but also pretty inspiring! 
I watched runner after runner power past them but they both kept plodding on, exactly in step with each other, supporting each other all the way.

I wondered if their knees hurt, if their hips and ankles hurt like mine do right now. 
I wonder how much determination it takes to get your exercise gear on when you're at an age where most people wouldn't expect you to do a thing but sit.

Life is one big huge inspiration at the minute. But those two, they were next level.
I will think of them whenever I think that somethings not possible or too hard.

#naturalperimenopause 
#exerciseforperimenopause
#getoutside 
#noexcuses 
#simpleliving 
#inspirationtoexercise 
#jointpainprevention
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