Some people find chickpeas really tough to digest or just don’t like them. This is a light fresh and delicious alternative to the more traditional hummus
Recipes
Super Quick Lemon and Olive Courgetti
This is great when you want something tasty and quick.
Leek Salad
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Raw Broccoli Salad with creamy tahini citrus dressing
I love really substantial salads with dense dressings that fill me up. This is so simple to prepare and will last in the fridge for 2 or 3 days. The dressing is a recipe that I learned from the Love Chefs years ago.It’s a firm favourite that I make at least once a week […]
Creamy and Warming Raw Carrot Soup
This is a simple and comforting soup to make. It can be served warm in the colder months.I juice my carrots first before blending with the other ingredients but you can also have the carrots pureed in the blender .
Broccoli Umami Green Soup
This is one of my absolute favourites. I make a massive pan of this every week. Its really easy and quick and if you don’t have fresh broccoli you can substitute frozen and its equally as good, Very moreish and perfect comfort food.
Cabbage and Prune Salad
This is a great salad to include every day while you get your bowels working and detoxing excess oestrogens from the body. Its really tasty and super simple to make .By healing your gut and getting things moving you can improve your hormone imbalance symptoms. So simple and with such profound effects.
Super Green Smoothie
This is a lovely sweet and earthy tasting smoothie with so many benefits. Super because it is actually super but because it has some incredible super food ingredients Many women at perimenopause find they are more prone to kidney issues, infections and associated symptomsChlorella removes heavy metals from the system and is a great source […]