
Some people find chickpeas really tough to digest or just don’t like them. This is a light fresh and delicious alternative to the more traditional hummus
Wild & Alive. Simple Living
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Some people find chickpeas really tough to digest or just don’t like them. This is a light fresh and delicious alternative to the more traditional hummus
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This is great when you want something tasty and quick.
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I love really substantial salads with dense dressings that fill me up. This is so simple to prepare and will last in the fridge for 2 or 3 days. The dressing is a recipe that I learned from the Love Chefs years ago.It’s a firm favourite that I make at least once a week […]
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This is a simple and comforting soup to make. It can be served warm in the colder months.I juice my carrots first before blending with the other ingredients but you can also have the carrots pureed in the blender .
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This is one of my absolute favourites. I make a massive pan of this every week. Its really easy and quick and if you don’t have fresh broccoli you can substitute frozen and its equally as good, Very moreish and perfect comfort food.
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This is a great salad to include every day while you get your bowels working and detoxing excess oestrogens from the body. Its really tasty and super simple to make .By healing your gut and getting things moving you can improve your hormone imbalance symptoms. So simple and with such profound effects.
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This is a lovely sweet and earthy tasting smoothie with so many benefits. Super because it is actually super but because it has some incredible super food ingredients Many women at perimenopause find they are more prone to kidney issues, infections and associated symptomsChlorella removes heavy metals from the system and is a great source […]