£265.00
Description
Want to let go of bad eating habits, lose weight, and feel energized ? You’re in the right place!
I created this cleanse to offer many of the results you would expect from a retreat without the big price tag, making it accessible to as many people as possible.
I am a qualified Nutrition Therapist with years of experience of helping people to change their diets to support their health and well being .
This is a 5 day cleanse program that is nutritionally balanced and delicious. The food is 100% plant based, comprised of delicious, organic , high vibration foods, carefully selected and combined to allow your body to restore and rejuvenate, release toxins and become fully nourished at a cellular level.
Everything that you will eat will be freshly prepared and delivered to your doorstep daily throughout the period . That means that you won’t have to think about what to eat , what to buy and what to prepare for a whole week. It’s the chance for a real rest and reset ;you’ll be surprised at just how much of your precious time is taken up thinking and planning food
This program has been done over and over again and the results are always great.
You can expect
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Weight loss,
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increased energy,
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glowing skin
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improved mood
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this works well to reset your eating habits and get you out of a rut.
Do I have to do anything to prepare?
Prior to beginning the cleanse you will be given guidance to prepare for the cleanse so that it is as easy as possible. This will show you how to gradually cut down on caffeine to avoid headaches etc.
On the day before your cleanse I will give you a few pointers to follow so that you wake fresh and ready to go.
Other than that , all you need to do is clear a space in your fridge for your meals and juices.
How do I get the food?
Each morning you will have a cool bag delivered to your doorstep or workplace (by arrangement) . Inside your bag you will have a selection of fresh juice, smoothies, salads or soups. Everything you will need for the day , alongside your own water and herbal teas.
How do I know what to do ?
Everyday I will post a new timetable for the day. It will be clearly shown when to eat, and what to eat at specific times.
Will I be supported ?
Yes. There is a private and hidden Facebook group for you and the others on the cleanse to use. This is where I will post videos talking about what to expect and addressing and issues that you have asked about. As well as my support throughout the week , you will support and motivate each other with your updates . This page will remain open after the cleanse so that you can share recipes etc as you go back to your day to day life .
What happens afterwards? I don’t want to go back to bad habits.
You will be given guidelines to follow after the cleanse to gradually ease your system back into eating a wider range of foods. Following on from your cleanse most people feel so good that it inspires long lasting change .
You may be interested in attending one of my Transformation courses that really educate and inspire you into long lasting changes , or you might want to think about booking a private consultation with me if you feel you need deeper on going support to get help with specific health concerns .
How much does it cost
The cost of the cleanse is £265.
if you need to secure your place with a deposit please message me.
How do I book?
Payment secures your place .
Please note this service is only available to you if you live in Hebden Bridge, Todmorden and surrounding areas.